As a Licensed Clinical Social Worker, I have a passion for helping women reconnect with their intuition and higher wisdom. My approach takes the clients into their emotions, beliefs, bodysensations, and spiritual journey. I integrate modalities that have shown scientific efficacy and bring the healing light of ancient wisdom. I believe that you are the expert in your life. I am here to support your process.
During many of the sessions, I use mind/ body meditations and visualizations which can be practiced during the week. will leave sessions with a “toolbox” of skills that can be used at the moment to reconnect to self during times of stress. There is a large emphasis on building your community or tribe to support you in all areas of life
I am formally trained and certified in EMDR (Eye Movement Desensitization and Reprocessing). This is a proven technique that supports women to manage anxiety, depression, and much more. It helps women recover from distressing experiences which might lead to PTSD, anxiety, depression, and panic disorders. EMDR takes women beyond symptom relief and to a path of awakening where their passion emerges and their life purpose clarifies. For more information
please visit https://www.emdria.org/about-emdr-therapy/
I am also a Wild Woman Project circle leader. This project involves a 6- week training around reconnecting with our raw, wild feminine spirit. These concepts are brought into sessions while empowering women to call upon their inner Goddess. I believe in the unique power of each
phase of a woman’s life, illustrated by the Triple Goddess (the young, the mother, the wise one). For more information on the Wild Women Project please visit https://thewildwomanproject.com/
Currently, I hold sessions virtually. I have found these sessions to be just as healing because energy can surpass time and space.